Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga and mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.

I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.

I will help you develop a healthy relationship with your body, mind and spirit through Yoga and mindfulness practices infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom.

I teach on creative retreats, at leadership camps and do small group and 1:1 privates.

You can practice with me virtually, join a workshop/event or do Yin Yoga Training.

As for my journey and passions, my interest in Chinese Medicine has led me to study Classical 5-Element Acupuncture. I am an activist for regenerative farming and local food security. I am a beekeeper, nature enthusiast and animal lover.

Current Offerings 

Winter Collection

Unlimited access thru March 15

21 On-demand Classes

A variety of classes, some shorter and some longer. Includes Yin Yoga, Mindfulness & Regenerating (yang) Yoga.

SNEAK PEAK:

  • Neck Relief

  • Glute Strengthening

  • Kidney & Adrenal Support

  • Anti Inflammatory Practice

  • Heart Warming

  • Replenishment Practice

Cancelled: FlowYin with Lauren Lewis & Caitlin Rose

Sunday January 19th, 9:00-10:20am

Lyons Farmette

Join Lauren Lewis and Caitlin Rose Kenney for a special co-taught class.

Practice in the heated and sunlight-filled barn at the exquisite Lyons Farmette. Lauren’s warming dynamic Flow will be followed by Caitlin Rose’s melting Yin shapes.

Enjoy this unique, charming and inspiring space in Lyons, a small town only 30 minutes from Boulder and Longmont with hiking and beloved small businesses.

Seasonal Class Collection

Yin Yoga Training