Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture.
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. You can learn more about working 1:1 with me at bloomcycle.life
Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
Current Offerings
Seasonal Yoga for Fall
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A variety of classes including Yin Yoga, Mindfulness & Regenerating Yoga. Short classes less than 35-minutes and full length classes.
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Purchase now, access anytime, as much as you like until December 21st
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YIN Neck Relief (27-min)
Softening Up (34-min)
Sensation Sunset (38-min)
Be Kind to Your Body (43-min)
YIN Windows of the Sky: Metal Element Class (50-min)
Wholy Present Flow (54-min)
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“I wanted to reach out and say thank you for sharing the seasonal yoga class collection. I have been using it during my first trimester of pregnancy over the past month, and it has brought me the ability to practice during a time of feeling physically unwell and not up for in-studio classes. I did the YIN Essence & Breath class this morning and it felt so grounding and restorative. I was feeling gratitude for you sharing these practices and wanted to let you know!” –Danielle
“I came back to your seasonal offerings and I have been delighting in this collection. I just did the connectivity themed class and it was so beautiful. I love your exploration of connection and stability. I felt so supported and strong and was surprised by the big shapes we were able to take and the softness I could access. It's so refreshing to be invited to keep learning and looking at yoga in new ways. That's all to say, I was inspired to send you a note of gratitude! Thank you for your practice and for sharing it. It is so appreciated.” - Dakota Rae
“I wanted to thank you for putting together the seasonal class collection. It's been my daily ritual to start off the morning with one of your classes and then make myself a ceremonial matcha to open up my energy centers and provide a gentle boost to get my day started.” —Heather
Yin Time at All Purpose Yoga
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2825 Wilderness Pl #600, Boulder, CO 80301
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Nurture your Yin-side by learning how to soften and restore your energy. Through a combination of Yin Yoga, gentle movement and mindfulness this class promotes energetic balance and ease.
This monthly offering on the 4th Friday with Caitlin Rose often includes a special touch — live music, essential oils and deeper learning through timely themes.
FlowYin with Lauren & Caitlin
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4121 Ute Hwy, Lyons, CO 80540
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Join Lauren and Caitlin Rose for a special co-taught class at beautiful the Lyons Farmette.
Practice is in the temperature-regulated barn where sunlight streams in through the windows and you can see the farm animals and gardens.
Lauren’s dynamic Flow will be followed by Caitlin’s melting Yin shapes.
Lyons is a small town 30 minutes from Boulder, Longmont and Estes Park with creek paths, hiking and beloved small businesses.
March 2026
Seasonal Attunement Retreat at Los Poblanos
Yoga & Meditation
Organic Farm to Table Meals
Farm Tours & Special Workshops
This unique and luxurious experience will be in Albuquerque, New Mexico, on an organic lavender and vegetable farm.
Limited to 10 participants, accommodation and meals provided by Los Poblanos with retreat programming, Yoga & Mindfulness with Caitlin Rose Kenney.
In-person Weekly Classes
Yoga Pod Boulder, 30th street location & All Purpose Yoga
MONDAY 12:00 PM | 60-minute Flow 2 at Yoga Pod Boulder 30th St.
MONDAY 1:45 PM | 60-minute Yin Yoga at Yoga Pod Boulder 30th St.
TUESDAY 9:30 AM | 75-minute Hot Yoga at Yoga Pod Boulder 30th St.
4th FRIDAY (once a month) 4:00 PM | 75-minute Yin-Time at All Purpose Yoga
SATURDAY 12:30 PM | 75-minute Vin-Yin at Yoga Pod Boulder 30th St.
Check the Yoga studio’s website to confirm that I am teaching (occasionally I have subs) and sign up
A collection of seasonally-attuned on-demand classes
I create Yoga classes for every season. When you purchase the collection of Seasonal Yoga Classes you will receive a link and a password to the current online library. You can access a variety of classes anytime, as much as you like, during the season.
There are short sessions (less than 35-minutes) and full length classes (55-75 minutes). Styles include Yin Yoga, Regenerating Yoga (active, strengthening and sustainable), Breathwork and Mindfulness.
Sliding scale starts at $25
Seasonal Yoga
