Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga and mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
I will help you develop a healthy relationship with your body, mind and spirit through Yoga and mindfulness practices infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom.
I teach on creative retreats, at leadership camps and do small group and 1:1 privates.
You can practice with me virtually, join a workshop/event or do Yin Yoga Training.
As for my journey and passions, my interest in Chinese Medicine has led me to study Classical 5-Element Acupuncture. I am an activist for regenerative farming and local food security. I am a beekeeper, nature enthusiast and animal lover.
Current Offerings
Winter Collection
Unlimited access thru March 15
21 On-demand Classes
A variety of classes, some shorter and some longer. Includes Yin Yoga, Mindfulness & Regenerating (yang) Yoga.
SNEAK PEAK:
Neck Relief
Glute Strengthening
Kidney & Adrenal Support
Anti Inflammatory Practice
Heart Warming
Replenishment Practice
Yoga & Bouquets
Dates for Spring & Summer 2025
Artemis Flower Farm
Join Caitlin Rose and Artemis Flower Farm for a Regenerating Yoga class outside followed by a flower field tour and bouquet building with Helen.
Caitlin volunteered every week at Artemis in 2021 and was so inspired by life on the farm that she wanted to share with others the gifts of being on an organic small-scale farm. Helen is an extraordinary teacher of all things flowers and Yoga & Bouquets was born! Sign up early for this beloved offering.
Caitlin will guide a sustainable and active Yoga practice outside (weather permitting). After Yoga, learn about the flowers in bloom and make your own bouquet to take home.
Seasonal Class Collection
