Woman with long hair smiling, wearing an orange top, sitting outdoors near a planter box in a garden setting.

Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga and Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.

I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.

I will help you develop a healthy relationship with your body, mind and spirit through Yoga and mindfulness practices infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom.

I teach on creative retreats, at leadership camps and do small group and 1:1 privates.

You can practice with me virtually, join a workshop/event or do Yin Yoga Training.

As for my journey and passions, my interest in Chinese Medicine has led me to study Classical 5-Element Acupuncture. I am an activist for regenerative farming and local food security. I am a beekeeper, nature enthusiast and animal lover.

Current Offerings

Person practicing yoga at home, using a yoga block for support, with a large plant in the background.

Spring Class Collection

  • A variety of classes including Yin Yoga, Mindfulness & Regenerating Yoga. Short classes less than 35-minutes and full length classes.

  • Purchase now, access anytime, as much as you like until June 1st.

    • Yin Subtle Shift

    • Awakening for Spring

    • Yin for Tender Days, PMS & Menstruation

    • Spread Your Wings

    • New Moon Yin + Sun Salutations

    • QL Release

    • Sustainable Effort

Mindfulness Through Tea

  • Honorable Harvest Tea Shop & Apothecary

    304-C Main St, Lyons, Colorado 80540

    Parking off of 3rd Avenue

  • A pause in the gentle and natural ambiance of Honorable Harvest to relax and open our sense doors.

    Join me around the table to share a pot of herbal tea and cultivate presence.

    I will guide you back into your body and share mindfulness practices to support wellbeing.

    All are welcome, no prior meditation experience needed.

    Suggested donation $5-15. Option to purchase a personal pot of tea if something in the shop calls to you. 

    RSVP

Group of people gathering and arranging flowers outdoors.

Yoga & Bouquets

  • Location varies by event date.

  • Join Caitlin Rose at two of her favorite farms this growing season!

    Open your senses in Gentle Flow Yoga, meet the farmers, enjoy the magic of the flowers and take home the bouquet you make.

    Caitlin volunteered every week at Artemis Flower Farm in 2021 and was so inspired by life on the farm that she became an advocate for local growers.

    Sign up early for this beloved offering and book an event with each farm, you will love being at these beautiful places!

Summer Attunement

  • BYOP ~ Bring Your Own Picnic if you want to arrive early and enjoy the grounds. Please clean up and pack out all of your trash and belongings.

    Please arrive by 6:40pm to setup your mat and get settled.

  • Lyons Farmette 4121 Ute Hwy, Lyons, CO 80540

  • Attune to Summertime with a special Yin Yoga practice held in a beautiful light-filled barn. Notice the signature of Summer on the farm through the large windows while you practice.

    Steep in yin shapes that support your Heart & Small Intestine and learn about the power of Summer through the lens of Chinese Meridian Philosophy and Taoism.

    Bring a Yoga mat and bolster/pillow. Blankets and blocks provided.

Seasonal Class Collection

Yin Yoga Training

October 2025 in collaboration with E8 Yoga, Longmont