Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga and Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
I will help you develop a healthy relationship with your body, mind and spirit through Yoga and mindfulness practices infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom.
I teach on creative retreats, at leadership camps and do small group and 1:1 privates.
You can practice with me virtually, join a workshop/event or do Yin Yoga Training.
As for my journey and passions, my interest in Chinese Medicine has led me to study Classical 5-Element Acupuncture. I am an activist for regenerative farming and local food security. I am a beekeeper, nature enthusiast and animal lover.
Current Offerings
Spring Class Collection
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A variety of classes including Yin Yoga, Mindfulness & Regenerating Yoga. Short classes less than 35-minutes and full length classes.
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Purchase now, access anytime, as much as you like until June 1st.
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Yin Subtle Shift
Awakening for Spring
Yin for Tender Days, PMS & Menstruation
Spread Your Wings
New Moon Yin + Sun Salutations
QL Release
Sustainable Effort
Spring Attunement ~ Yin Yoga at the Lyons Farmette
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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4121 Ute Hwy, Lyons, CO 80540
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Attune to Springtime with a special Yin Yoga practice held in a beautiful light-filled barn. Notice the signs of Spring on the farm through the large windows while you practice.
Steep in yin shapes that support your Liver and Gallbladder, the organs associated with Spring. Learn about the power of Spring through the lens of Chinese Meridian Philosophy and Taoism.
Yoga & Bouquets
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Click here to see event dates and times
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Location varies by event date.
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Join Caitlin Rose at two of her favorite farms this growing season!
Open your senses in Gentle Flow Yoga, meet the farmers, enjoy the magic of the flowers and take home the bouquet you make.
Caitlin volunteered every week at Artemis Flower Farm in 2021 and was so inspired by life on the farm that she became an advocate for local growers.
Sign up early for this beloved offering and book an event with each farm, you will love being at these beautiful places!
Seasonal Class Collection
