Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.

I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.

In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. Learn more about acupuncture.

I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.

Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.

I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com

Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.

27 ON-DEMAND CLASSES

Unlimited access thru October 1st

Yin Yoga, *Regenerating Yoga & Mindfulness

SNEAK PEAK

  • Recovery & Mobility 11-min

  • YIN Neck Relief 27-min

  • Release & Meditate 35-min

  • Sensation Sunset 38-min

  • Anti-inflammatory Practice 44-min

  • YIN & Yang Inspiration Practice 46-min

  • YIN Windows of the Sky 50-min

  • Autumn Practice 64-min

Saturday, October 10th 11am-3pm in Boulder, CO

Attune to the season of Autumn in the regenerative gardens and natural landscape surrounding at Esoterra Culinary Farm in Boulder, CO.

The Living Medicine is a day retreat of immersing in nature with guided gentle Yoga practices and hands-on herbal medicine.

🍂 Yoga and mindfulness in the landscape with Caitlin Rose.
🍂 Herbal walk, hands-on foraging and learning about the edible plants with Tara Lanich-LaBrie
🍂 Seasonal tea, broth & a sweet treat


In the fleeting season of Autumn, you will slow down and find awe in seeing, touching, smelling and tasting the medicinal plants both cultivated and wild.

This Fall in Longmont, CO

Four Sundays: October 25th, November 1st, 8th & 15th

Yin Yoga Training