Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. Learn more about acupuncture.
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
Unlimited access to 22+ classes
Yin, Regenerating Yoga & Mindfulness
SNEAK PEAK
Summer Sunlight 19-min
Familiar Flow 27-min
YIN Heart & Lungs 32-min
Spread Your Wings 46-min
Slow Challenge 62-min
YIN Trust Practice 62-min
Upon purchase, you will receive a link and password to the Vimeo class page. The Summer Collection is live thru August 21st.
Join me at the flower farms this growing season!
Practice Yoga outside, explore the flower fields, learn about flower varietals and seasonality and take home the bouquet you make.
I partner with Artemis Flower Farm and Wild Nectar Farm. Both farms are glorious and unique, I highly recommend you book a session at each location :)
Gentle Yoga is for all levels. Herbal tea, water and loaner yoga mats available.
These events sell out, reserve your space in advance.
