Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. Learn more about acupuncture.
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
27 ON-DEMAND CLASSES
Unlimited access thru October 1st
Yin Yoga, *Regenerating Yoga & Mindfulness
SNEAK PEAK
Recovery & Mobility 11-min
YIN Neck Relief 27-min
Release & Meditate 35-min
Sensation Sunset 38-min
Anti-inflammatory Practice 44-min
YIN & Yang Inspiration Practice 46-min
YIN Windows of the Sky 50-min
Autumn Practice 64-min
Saturday, October 10th 11am-3pm in Boulder, CO
Attune to the season of Autumn in the regenerative gardens and natural landscape surrounding at Esoterra Culinary Farm in Boulder, CO.
The Living Medicine is a day retreat of immersing in nature with guided gentle Yoga practices and hands-on herbal medicine.
🍂 Yoga and mindfulness in the landscape with Caitlin Rose.
🍂 Herbal walk, hands-on foraging and learning about the edible plants with Tara Lanich-LaBrie
🍂 Seasonal tea, broth & a sweet treat
In the fleeting season of Autumn, you will slow down and find awe in seeing, touching, smelling and tasting the medicinal plants both cultivated and wild.