Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. Learn more about acupuncture.
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
24 ON-DEMAND CLASSES
Unlimited access thru October 1st
Yin Yoga, *Regenerating Yoga & Mindfulness
BONUS: Includes a recording of Caitlin’s in-person workshop Yin for Late Summer Attunement
SNEAK PEAK
Back on Your Feet 23-min
YIN & Meditation 24-min
Deep Core 33-min
Grounded & Buoyant 44-min
YIN-YANG Tasting & Embracing 51-min
Yoga for Exhaustion 65-min
YIN Digestive Support 68-min
Join me at the flower farms this growing season!
Practice Yoga outside, explore the flower fields, learn about flower varietals and seasonality and take home the bouquet you make.
I partner with Artemis Flower Farm and Wild Nectar Farm. Both farms are glorious and unique, I highly recommend you book a session at each location :)
Gentle Yoga is for all levels. Herbal tea, water and loaner yoga mats available.
These events sell out, reserve your space in advance.